Cilantro Roasted Wild Salmon Dinner Fillets


  • 4 - 6oz. SeaBear Wild Salmon Dinner Fillets
  • 1 clove garlic
  • 1 cup loosely packed cilantro leaves
  • 5 tablespoons olive oil
  • juice of one lime
  • salt and freshly ground pepper to taste
  • 1 large ripe tomato -- seeded and chopped


  1. Preheat oven to 400 F.
  2. Place the garlic, cilantro, 2 tablespoons of the olive oil, the lime juice, salt, and pepper in a blender or a food processor. Process until creamy.
  3. Brush a baking pan or sheet with the remaining oil and place the salmon in it.
  4. Spread the cilantro mixture on the salmon, scatter the tomato over it, and sprinkle with a little more salt and pepper.
  5. Bake, uncovered, until the salmon is done (peek in between the layers of flesh with a thin-bladed knife), 12 to 15 minutes.
  6. Serve immediately.

Serves 4.

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