Baked Halibut with Pureed Carrot & Cilantro

Baked Halibut with Pureed Carrot & Cilantro


  • 4 SeaBear uncooked Halibut portions
  • 4 large raw carrots
  • Tablespoon fresh grated ginger
  • ½ cup cilantro leaves
  • Olive oil
  • Salt
  • Pepper



  1. Make cilantro oil by combining cilantro leaves and olive oil in a food processor. Set aside.
  2. Boil carrots until they are soft.
  3. Place in food processor with grated ginger, 2 Tablespoons olive oil, and salt and pepper, and puree’. Add salt and pepper to taste. Set aside and keep warm.
  4. Brush halibut portions with olive oil, sprinkle with salt and pepper, and bake in a pre-heated oven at 275° for approximately 20 minutes.

Plating the Dinners
Spread the carrot puree’ generously on each plate. Then, drizzle the cilantro oil over the puree’ in a pattern. Place the baked halibut fillet on top, and serve.

You can top the halibut fillet with mushrooms sautéed in olive oil or butter until soft; we prefer either morel or shitake.

Serves 4.

Other Recipes & Serving Ideas