Your Cart

Chermoula Steelhead Trout with Warm Heirloom Tomatoes and Lentil Salad

Chermoula Steelhead Trout with Warm Heirloom Tomatoes and Lentil Salad

Courtesy of our partners at Riverence.


Takes
, Serves 2.


INGREDIENTS

 

For the Chermoula:

 

  • ¾ teaspoon coriander seeds

  • ¾ teaspoon cumin seeds

  • 2 garlic cloves

  • ¼ teaspoon lemon zest, finely grated

  • ¼ cup fresh lemon juice

  • 1 teaspoon smoked paprika

  • ¾ teaspoon kosher salt

  • ¼ teaspoon crushed red pepper flakes

  • 1 cup (packed) cilantro leaves with tender stems

  • 1 cup (packed) parsley leaves

  • ½ cup (packed) mint leaves, reserving 1 tablespoon mint for garnish

  • ¾ cup extra virgin live oil

 

For the Trout & Lentil Salad:

 

  • 2 Fresh & Wild Steelhead Trout Fillets, thawed and patted dry

  • 2 tablespoons chermoula seasoning

  • Sea salt and cracked black pepper to taste

  • ¼ cup extra virgin olive oil

  • 1 15-oz. can lentils, drained and rinsed

  • 4 heirloom tomatoes, sliced

  • 1 Lebanese or English cucumber, thinly sliced

  • 1 cup mint leaves, coarsely chopped

  • Lemon wedges to serve


INSTRUCTIONS

 

For the Chermoula:

 

  1. Toast coriander and cumin seeds in a small dry skillet, tossing occasionally until very fragrant, about 2 minutes.

  2. Let cool, then lightly crush with a heavy skillet or mallet. Puree toasted seeds, garlic, oil, lemon zest, lemon juice, paprika, salt and red pepper flakes in a food processor until spices are ground and mixture is very smooth.

  3. Add cilantro, parsley, and mint. Process until well combined but slightly textured.

 

Note: Sauce can be made 3 days ahead. Chill in an airtight container.

 

For the Trout and Lentil Salad:

 

  1. Pre-heat oven to 400° F. Line a baking sheet with parchment paper. Place the trout fillets on the lined sheet.

  2. Brush trout with the chermoula, sprinkle with salt and pepper and drizzle with 1 tablespoon of the oil.

  3. Cook for 10-12 minutes or until the trout is opaque and flakes easily.

  4. While the trout is cooking, pace the lentils, tomatoes, cucumber, mint, salt, pepper and remaining oil in a large bowl and toss to combine.

  5. Add to sheet pan alongside trout the last 5 minutes of cooking to warm. Remove tray from oven and cool 5 minutes.

  6. Serve on tray or plate as desired. Garnish with mint leaves and serve with lemon slices.